Resources

Book cover titled "Aqua Kriya Yoga: Making Aqua Yoga Accessible" by Camella Nair, featuring a woman practicing yoga in water and a grid of smaller photos showing different water yoga poses.

Aqua Kriya Yoga Book

by Camella Nair (Swami Nibhrtananda )

Pioneering and leading education in Aqua Yoga since 2000. Camella Nair is a certified yoga therapist (IAYT), Ayurvedic Health Educator, Aquatic Therapy, and Rehabilitation specialist.

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Pool area at a motel or hotel during evening with umbrellas and lounge chairs, surrounded by palm trees and a two-story building with balconies

Retreats

Aqua Yoga, yoga, and, meditation retreats.

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Two women practicing yoga in a swimming pool, holding onto foam pool noodles while performing seated stretches.

Aqua Kriya Yoga Certification

Learn how to teach Aqua Yoga or deepen your personal practice.

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Group of women in a swimming pool using pool noodles for water exercise, with an instructor on the pool deck giving instructions.

Find certified Aqua Kriya Yoga teachers in your area.

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The Yoga Intention Deck

The Yoga Intention Deck

A 27-card deck yoga intention cards. Great for land and water yoga practices. Inspired by the Yamas and Niyamas, each intention inspires mindfulness, breath, and/or compassion.

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Close-up of a hand holding two pieces of paper on a blue textured surface. The top paper provides instructions for aqua yoga therapy for heart disease and stroke, including a section on warm-up exercises like seaweed-asana and mountain pose with noodles. The second paper is labeled 'Austin Aqua Yoga' and discusses health benefits and practices for water-based yoga exercises.

Mp3 Class Downloads and Sequence Sheets

Can’t make an in-person class? Purchase an MP3 of a full guided class. Each class comes with a sequence sheet PDF with images and pose names.

Aqua Yoga Downloads
Person practicing yoga on green mat, shown from knees down, wearing black leggings, on wooden floor in indoor setting.

Yoga, Aqua Yoga, and Meditation Instruction

Katherine offers group, corporate, and private instruction for yoga, aqua yoga, meditation, and Mindful Self-Compassion.

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