Restore: Aqua Yoga for Women
A nourishing evening of movement, breath, and water

Join us for restorative practices and connection, beyond the roles of caretaker, mother, or partner.

We’ll begin by gathering in a circle for a gentle guided mindfulness practice and conversation. This is a chance to arrive fully, connect with yourself, and share space with like-minded women in a welcoming, supportive environment.

From there, we transition into the warmth of a private, indoor pool. In chest-deep water, you’ll be guided through calming, therapeutic yoga movements and breath practices that soothe your nervous system, ease physical tension, and bring you back to center. No swimming required, and you don’t need to get your hair wet—just come as you are and be gently held by the water.

After class, we’ll return to the lawn to take in the sea view, sip light refreshments, and enjoy relaxed, nourishing conversation with other wonderful women.

Come float, breathe, release—and remember who you are beneath all you do.

When: Friday, Aug 29, 6:30-8:30pm

Where: *Parksville BC

Fee: $65

Registration for this event closes Aug 22.

*Event location will be released upon registration.